As a health professional and registered Pharmacist, you might think staying healthy and fit came easy to me, but it didn’t. At one point, I weighed nearly 300 pounds. I was unhealthy and the weight took its toll on both my physical health and my emotions. With my third child on the way, I decided to invest in a life insurance policy and was told I was in the highest risk category! This was the wake up call I needed. I knew there was this other guy in there somewhere, healthy, active and self assured, but I really had no idea how to get there. I learned everything I could get my hands on about health and wellness. I experimented with nutrition, exercise and lifestyle changes until I found what worked for me having keep the weight off for the past 14 years! Is what worked for me going to work for everyone? Not necessarily, but I have the building blocks and real world solutions to help you find what works for you. The only weight loss strategy proven to work long-term is manageable and personal lifestyle changes. I offer my expert coaching and support to help you determine what you can do, why it works and why it’s worth it. With an individualized plan, coaching, support and motivation to guide you and keep you on track, I will help you end the struggle to get healthy and stay healthy. Scott Lattos is a graduate of the University of Wisconsin-Madison School of Pharmacy and has been a registered Pharmacist for over 16 years. Scott and Amy have six children and live in West Salem.